Who am I?
I’m Garrett - founder of Novus-life and creator of The Growth Protocol.
CPT, CNC, Certified Coach, Former Army Ranger, firefighter, and paramedic.
I’ve rebuilt my own life through structure, discipline, and stillness - and I’ve helped over 100 others do the same.
This isn’t theory. It’s lived experience, refined into a system that holds.
Now I guide others back to strength - physically, mentally, and spiritually.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!